What to Expect:
A present-time process group focused on building connection, community, and safety for healing and growth.
• KCT Regulating & Empowering Practices: Engage in exercises designed to build resilience, regulate your nervous system, and foster a sense of personal strength.
What to Expect:
A present-time process group focused on building connection, community, and safety for healing and growth.
• Psychoeducation on Boundaries: Explore how boundaries are actions and practice KCT Warrior Boundary exercises to create embodied safety.