The Regulation Room for Women

Service Description

We won’t be sitting around talking about our trauma. We’ll be moving it! The Regulation Room is a community somatic practice for women where we use KCT® to regulate the nervous system through movement, rhythm, connection, and co-regulation, with an extra dose of empowerment. We’ll add a little neuroscience so you understand what’s happening, but most of our time will be spent actually doing it. Practicing regulation together and giving the nervous system a chance to experience something different. Come once or come every month. No experience needed. Everything is invitational. Last Monday of every month.